Fitness

Kimpton Maa-Lai Bangkok collaborates with VitalLife to incorporate medical science into HYROX fitness training, aiming to improve performance and safety.

• Health Daily Guide Team
• August 13, 2026

Experts suggest trying running without a fitness tracker to improve mental well-being and natural pacing. Here’s what you need to know.

• Health Daily Guide Team
• July 14, 2026

Experts suggest trying running without fitness trackers to improve mental focus, reduce stress, and enhance natural pacing. Here’s what you need to know.

• Health Daily Guide Team
• July 14, 2026

Compare top ergonomic laptop stands for students. Find out which offers better comfort, adjustability, portability, and value for your needs.

• Health Daily Guide Team
• July 10, 2026

The NHS has introduced a new rewards scheme to encourage walking and physical activity among patients, aiming to improve public health and reduce healthcare costs.

• Health Daily Guide Team
• July 3, 2026

Bangalore makes history by setting 21 Guinness World Records during Yoga Day celebrations, highlighting the city’s commitment to health and wellness.

• Health Daily Guide Team
• June 23, 2026

Siddhaa Akshar and Rakul Preet highlight the growing popularity of yoga ahead of International Yoga Day, showcasing its expanding cultural and health significance.

• Health Daily Guide Team
• June 23, 2026

Actress Rakul Preet Singh commends Akshar Yoga Kendraa for setting 21 Guinness World Records on International Yoga Day, highlighting their achievement and impact.

• Health Daily Guide Team
• June 23, 2026

Discover the top women’s running shorts for summer 2026, based on extensive testing. Find the best options for comfort, performance, and value.

• Health Daily Guide Team
• June 8, 2026

Discover a straightforward stretch you can do in bed to help reduce Sunday night anxiety and promote relaxation before sleep.

• Health Daily Guide Team
• June 8, 2026