A Sixty and Me essay describes the ongoing strain some older mothers feel while worrying about adult children and offers six self-care rituals.
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Mental Health
105 posts
Do Fitness Trackers Make You More Anxious About Your Health?
A headline raises concerns that fitness trackers may add stress, but no article details or research findings were available to confirm the scale or cause.
A Trainer Swears By This Five-minute Mindfulness Practice To Manage Symptoms Of ADHD And Find Calm Amid A Busy Work-life Schedule
Fitness presenter Bronté Terrell says noticing small, calming moments helps her manage ADHD symptoms. The practice is personal, not a proven treatment.
When You’re Doing Everything Right But Still Feel Lonely
A Tiny Buddha essay recounts one woman’s loneliness in Buffalo and the Christmas invitations in Asheville that made her feel seen.
Four Deaths Prompt FDA Safety Concerns About Novel Schizophrenia Drug
Newron says the FDA identified four deaths among evenamide-treated trial participants as a potential safety signal. The U.S. trial hold remains in place.
How I Found Hope After A Life-Changing Diagnosis
A Tiny Buddha essay recounts a multiple sclerosis diagnosis, later symptom improvement and the limits of drawing medical conclusions from one experience.
The Truth About My Marriage I Finally Had To Face
An individual publicly shares their personal revelations about their marriage, highlighting the emotional and relational truths they uncovered.
How I’ve Stopped Letting My Unhealed Parents Define My Worth
A personal story of breaking free from unhealed parental wounds to redefine self-worth, highlighting ongoing emotional healing and self-empowerment.
When Helping Becomes Controlling: What I Learned About Fear And Love
A personal reflection on the fine line between caring and controlling, exploring how fear and love influence our relationships and actions.
World Suicide Prevention Day Observed
Today marks World Suicide Prevention Day, with increased online activity highlighting global efforts to raise awareness and reduce suicide rates.