A person shares what helped them most during a panic attack, highlighting the importance of support and understanding in mental health crises.
The Most Helpful Thing Someone Did During My Panic Attack
Browsing Category
Mental Health
95 posts
How I Learned To Be More Present Without Meditating
A personal account of improving mindfulness through daily habits without traditional meditation, highlighting practical approaches and their benefits.
Readers Give Tips for Cutting Screen Time
Readers offer practical advice for cutting back on screen use, reflecting growing concern over digital overexposure and its impact on health.
Katie Couric couldn’t remember the year or the president during frightening brain episode
TV journalist Katie Couric reportedly could not recall the year or the current president during a recent health scare, raising concerns about her neurological health.
Why You’re Drawn to the Wrong People (And It Feels Like Love)
Exploring psychological factors behind why individuals often choose unhealthy relationships that feel like love, and what this means for personal well-being.
Mental Health Surges In Global Coverage
Search interest and media coverage on mental health have increased sharply, with reports indicating a 5.1-fold rise in mentions. The reasons remain unclear.
My Avoidant Communication Style Is Ruining My Relationships
Individuals with avoidant communication styles report relationship issues. Experts highlight the importance of addressing these patterns for healthier connections.
The Problem with Being the Easy One
Exploring the social and emotional impacts of being perceived as the ‘easy’ one in relationships, and what it reveals about personal boundaries and societal expectations.
The Problem with Being the Easy One
Exploring the social and emotional impacts of being perceived as the ‘easy’ partner, and what it reveals about relationship dynamics and self-esteem.
Learning How to Live Life to the Fullest with Mental Illness
Exploring strategies and stories of individuals managing mental illness while living meaningful, fulfilling lives, highlighting recent developments in mental health support.
