Astrological shifts this week support breakthroughs and self-reinvention amid tension and harmony. Here’s what you need to know for May 24-30, 2026.
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Mental Health
87 posts
Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing
Ed O’Brien, Radiohead guitarist, drops his second solo album ‘Blue Morpho,’ inspired by his personal healing journey and the Welsh landscape, with a related short film.
Screentime swaps: how to quit doomscrolling without quitting your phone
Learn practical strategies to reduce passive scrolling and improve your digital habits without abandoning your phone, based on recent insights into screen use.
I’m 21 and anxious about the future. How do I take care of myself without living in a bubble? | Leading questions
A 21-year-old shares fears about the future and seeks practical ways to cope without retreating. Experts suggest facing challenges to find true relief.
‘Imperfections are what give us character’: a prickly garden to help teenagers blossom
A garden designed to celebrate imperfections has won a gold medal at Chelsea and will be relocated to a Bedfordshire youth centre to support teen mental health.
12 Things Students Called Me Out On That Completely Changed My Teaching
A yoga instructor shares 12 key student comments that reshaped her approach, highlighting the importance of listening and adapting in teaching.
Which punishment (either real or fictional) sounds easy enough to endure at first, but is actually hellish to experience?
Exploring which punishments, real or fictional, initially seem tolerable but prove unbearable in practice, based on Reddit discussions.
A 12-Minute Meditation to Rest Your Body in Gratitude
A new 12-minute guided meditation encourages individuals to rest their bodies in gratitude, promoting relaxation and mindfulness, according to Mindful.
How to Have a Difficult Conversation
Learn proven methods to navigate challenging discussions with confidence and clarity, improving communication and relationships.
Megan Piphus on making history, the power of encouragement, and finding her confidence through creativity
Emmy-winning singer Megan Piphus discusses her journey, her impact, and her message of encouragement and resilience.